
Topics

What Are Creative Arts Therapies?
By Krista Verrastro, RDT Although creative arts therapies have been around for decades, many people are not very familiar with them. This...

Erica Hornthal Moves You to Improved Mental Health
By Psychology Arts Erica Hornthal supports people to change their mind by changing their body; the way you sit, talk, even gesture has...

Neurobiology Validates the Power of Psychodrama
By Karen Carnabucci, MSS, LCSW, TEP In the past two decades researchers have discovered a tremendous amount of information about the...

Creative Ways to Practice Deep Breathing: Part 2
By Krista Verrastro, RDT In last month’s article, I provided information about why deep breathing is healthy as well as about things to...

The Problem with Research in the Autism Community
By Maria Hodermarska, LCAT, RDT/BCT *In this blog I will use the term “autistic people” rather than “people living with autism” to honor...

Finding A “New Normal” with Archetypes and Expressive Arts Therapies
By Cathy Lebeaux, MA, MS, LPC, BC-DMT While therapists are very familiar with Carl Jung’s concept of archetypes, which he described as...

Creative Ways to Practice Deep Breathing: Part 1
By Krista Verrastro, RDT Deep breathing is one of the most popular healthy coping skills that gets talked about, and with good reason....

Psychodrama helps heal eating disorders
By Karen Carnabucci, MSS, LCSW, TEP Traditional talk therapy helps the suffering person understand what contributes to his or her eating...

On Drama Therapy and Finding Beauty
By Maria Hodermarska, LCAT, RDT/BCT Life is unpredictable. That can be frightening. When we face disrupting events, we often don’t know...

Harnessing the Healing Powers of the Ocean
By Krista Verrastro, RDT Last month’s article was inspired by time I have spent walking amongst trees this summer, and this month’s...

Sand tray creates our world in miniature
By Karen Carnabucci, MSS, LCSW, TEP I remember the first time that I introduced the principles of sand tray into a psychotherapy session...

Destabilizing ableism: Sam Gold’s production of The Glass Menagerie
By Maria Hodermarska, LCAT, RDT/BCT In drama therapy we have long created therapeutic theater performances that place illness or...

Wisdom of Trees
By Krista Verrastro, RDT Truth be told, I am a literal and figurative tree hugger. I really do hug trees sometimes while hiking, and my...

What psychodrama is and what it is not!
By Karen Carnabucci, MSS, LCSW, TEP It’s happened again. A reporter for a major news organization has referred to a current chaotic...

Disability and the dramatic implications for well-being: Reflections on "The Rider"
By Maria Hodermarska, LCAT, RDT/BCT “. . . we humans are suspended on a web of polarities--the one and the many, eternity and time,...

Art Making through Divorce
By Shannon Halligan, LCAT, Art Therapist Art Therapy can be an excellent way to help children/teens who are experiencing a divorce in...

Spring Into Your Desired Future, Part 3: Using Your Strength
By Krista Verrastro, RDT In my first and second articles about vision boards, I provided guidance on how to make a vision board to...

What Exactly is "Art Therapy"?
By Shannon Halligan, LCAT, Art Therapist As an Art Therapist, I’m often asked, “What is art therapy and how can it help me?” In terms of...

Ambiguous Loss: the Performance of Traumatic Brain Injury and Disability
By Maria Hodermarska, LCAT, RDT/BCT According to the Centers for Disease Control, traumatic brain injuries account for 30% of all injury...
JOIN OUR FOLLOWERS
INSTAGRAM PAGE
FACEBOOK PAGE





























