lkane9Feb 26, 20194 minRelatable Empathy: Teaching Empathy Through Body-Based Movement GroupsBy Cathy Lebeaux, MA, MS, LPC, BC-DMT I used to lead groups for children and was often asked, “can you teach empathy and compassion.” ...
Psychology ArtsJan 24, 20192 minErica Hornthal Moves You to Improved Mental Health By Psychology Arts Erica Hornthal supports people to change their mind by changing their body; the way you sit, talk, even gesture has...
Psychology ArtsOct 22, 20185 minFinding A “New Normal” with Archetypes and Expressive Arts TherapiesBy Cathy Lebeaux, MA, MS, LPC, BC-DMT While therapists are very familiar with Carl Jung’s concept of archetypes, which he described as...
Psychology ArtsOct 29, 20171 minTop 10 Ways to Boost Your Mood through MovementDo you ever find yourself slouching in your chair or walking with hunched shoulders and a droopy neck? We’re all guilty of these posture...