Psychology ArtsFeb 6, 20196 minWhat Are Creative Arts Therapies?By Krista Verrastro, RDT Although creative arts therapies have been around for decades, many people are not very familiar with them. This...
Psychology ArtsJan 24, 20192 minErica Hornthal Moves You to Improved Mental Health By Psychology Arts Erica Hornthal supports people to change their mind by changing their body; the way you sit, talk, even gesture has...
Psychology ArtsOct 29, 20171 minTop 10 Ways to Boost Your Mood through MovementDo you ever find yourself slouching in your chair or walking with hunched shoulders and a droopy neck? We’re all guilty of these posture...