By Krista Verrastro, RDT Although creative arts therapies have been around for decades, many people are not very familiar with them. This...

By Psychology Arts Erica Hornthal supports people to change their mind by changing their body; the way you sit, talk, even gesture has...

Do you ever find yourself slouching in your chair or walking with hunched shoulders and a droopy neck? We’re all guilty of these posture...