By Cathy Lebeaux, MA, MS, LPC, BC-DMT I used to lead groups for children and was often asked, “can you teach empathy and compassion.” ...

By Rachel Wagner-Cantine, LCPC, BC-DMT We think of children as innocent and pure. How could something so delicate and good willingly...

The way you start your morning can set the tone for the rest of your day. See if this scenario rings a bell: The alarm goes off. You hit...